Nov 19

Roasted Mustard Corned Beef Brisket

wildnourishment.comHere’s another comfort food favorite…roasted mustard corned beef brisket. As promised, it’s both gluten and dairy free! This is not your ordinary boiled corned beef brisket folks. Nope. Rich in flavor, lush and juicy, roasting a corned beef brisket is what enables that deep flavor in every bite. An important element in this recipe is the beer. Please don’t skimp on the beer. And all you gluten free peeps can stop rolling your eyes because I’ve researched three tasty options in gluten free beers that work well with this recipe. Enjoy!

 

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Nov 19

Roasted Brussels Sprouts

wildnourishment.comThe perfect side to my roasted mustard corned beef brisket, or an amazing vegan dinner dish on its own. You will absolutely love this accompaniment. Roasting these little cruciferous veggies absolutely transforms the flavor of Brussels sprouts. Don’t knock it until you try it! They are a rich source of glucosinolates (sulfur containing compounds) that have shown to reduce the risk of lung and colorectal cancers.¹ Try them! You’ll love ‘em!

 

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Nov 12

Coconut Flour Chip Cookies

wildnourishment.comIt’s a dessert! Gluten free and dairy free for all of my peeps that have to watch their tummies. It’s hard to get a gluten free cookie to not be a thin little wafer. I found a solution that will work every single time…mini muffin pans! This eliminates the spreading issue and gives you a nice gooey bite. Easy to make, no fuss (as some gluten free recipes can be) and you probably have at least 8 of the 9 ingredients needed already in your pantry!

 

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Nov 05

Smothered Pork Chops with Squash Dill Sauce

wildnourishment.comIt’s November! This month I will be featuring all gluten-free and dairy-free recipes! For those of you who still eat good gluten and dairy, don’t fret…these recipes are so succulent and hearty, you won’t notice any difference on the taste pallet. Honest. This first recipe is a wonderful recipe that will satisfy the hungriest of the hungry, Smothered Pork Chops in Squash Dill Sauce. Serve with a side of steamed broccoli or smashed turnips.

 

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Nov 04

An update on what’s been going on…

wildnourishment.comBoy, where did the time go? I can hardly believe that two years ago I decided to make a change in our lives and how dramatically that change made for us; physically, mentally and spiritually. It’s brought clarity to our lives, our bodies, and how we relate within our marriage and with friends and family. We’ve noticed how not only are we healthier than we’ve ever been, but also share a better outlook and perspective on our relationship and the relationships we share with those who surround us. Here’s a recap of what’s been going on this last year….

 

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Oct 15

The Real Deal Chicken Soup

wildnourishment.comI keep seeing all these posts and pins on soups and stews. We all love a good soup when the Autumn air brings in a chill…but, are they really GOOD for you?? Cream cheese, heavy cream, gluten, sugars; yes, these are all ingredients from soups online! Here is the REAL DEAL chicken soup. No gluten (unless you choose to add noodles), no sugar, no cream…just 100% immune boosting, gelatin making, delicious goodness for your insides! A good soup should make a body, mind and soul feel nice and warm. That’s what you will get with this recipe! Enjoy.

 

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Oct 08

Roasted Garlic Potato Soup

wildnourishment.comIt’s October…soup time! I’ll be bringing you wonderfully warm and delicious soup recipes for what’s in season. Today is a rich and roasted Garlic Potato Soup. Nothing says comfort food like bits of bacon with potatoes. This soup gets creamy from “mashing” some of the soup itself. It’s deep decadence comes from roasting the garlic. Yum right? Enjoy!

 

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Oct 07

Salted Caramel Topping

wildnourishment.com

It’s that time of the year again…time for caramel apples, salted caramel mocha’s and hot chocolate’s. Here is my decadent, sweet, indulgent, salted caramel topping! If you are going to treat yourself during this season, make it yourself! Only four simple ingredients: organic cane sugar, unsalted grass fed butter, heavy cream and Himalayan pink salt. Perfect for topping cupcakes, muffins, coffee, pancakes, french toast, or maybe just taking a well deserved spoon full all by itself!

 

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Oct 01

Manicotti

wildnourishment.com

Sometimes we all deserve a little luscious treat. When you are trying to keep pasta and dairy to a minimum, manicotti is a great alternative. Serving size is 2 per person. Seems like a small amount but when you factor in the richness of the ricotta and the sauce, it indeed is a perfect portion. 

 

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Sep 24

Coconut Shrimp Soup

wildnourishment.comThis week I give to you a quick and easy soup. Warm, delicious and satisfying yet takes less than 30 minutes to prepare. Dairy-free and gluten-free this recipe will satisfy even the pickiest household. Don’t do shrimp? Replace it with chicken for similar results!

 

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